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Have you ever been cracked open in a moment you almost skipped? I thought I was going to a podcast taping. I left with a meditation, a mirror, and the words that will guide me forward. Sometimes the transformation happens after the main event.

Service isn’t about grand gestures or checking a box—it’s about how you show up with heart, presence, and purpose. Giving back might just be the most powerful way to move yourself forward.

Yesterday I was at a networking event, just a cozy meet & greet in a staged home currently on the market (gotta love having realtor...

Is honesty a big deal to you? It’s not a trick question. Maybe you find more relaxed especially about those white lies. Wherever you land...

Were you aware that female presenting people are more likely to suffer from something called decision fatigue? While both male and female...

My good friend Kristin, a Mindset coach and fellow Jay Shetty Certified alum, wanted to create a space for more authentic stories to be...