Coaching vs. Therapy

My good friend Kristin, a Mindset coach and fellow Jay Shetty Certified alum, wanted to create a space for more authentic stories to be told, more genuine support offered and more people letting shame go from their lived experience.

Permission Slip Granted (PSG) was born from that desire, bringing together 4 unique coaches/humans/women to share their incredible life stories, their joys, the pain and all the fuck words. PSG has really become a passion project for me, and I cannot wait to share it with more people.

This episode of PSG centers around the differences and similarities between coaching and therapy. Have a listen, and let me know your key takeaway!

https://youtu.be/e85DSfzyPxM?si=6lnj3qMz29TN-Afd

Be strong. Do it scared!