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Breakups, moldy boxes and the smash hug that rekindled my desire to stay open & vulnerable

Sometimes “doing it scared” isn’t about leaping into something new—it’s about standing in the same place you once broke, feeling it all over again, and still stepping forward anyway.

And why it’s not just therapy with a side of cheerleading.

New routines. School supply meltdowns. Emotional whiplash. If this season makes you want to scream into your car snacks... you're not alone. Here’s to showing up messy, human, and scared—but still showing up.

Re-entering the dating world after divorce isn’t just wild—it’s a f*cking crash course in self-trust, courage, and doing it scared.

Because advanced massage isn't all hot stones and spa music—sometimes it's grit, guts, and getting elbow-deep in the real work.