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Sometimes life feels like a bitter cup of coffee—no matter how much you add, it still tastes awful. Maybe the answer isn’t adding more. Maybe it’s about slowing down... and stirring what’s already there.

There’s no one way to love—and yet the world keeps trying to shove us into a box. This month, we’re tearing up the script and giving ourselves permission to love expansively, ethically, and in full color.

Have you ever been cracked open in a moment you almost skipped? I thought I was going to a podcast taping. I left with a meditation, a mirror, and the words that will guide me forward. Sometimes the transformation happens after the main event.

Mother’s Day isn’t magic for everyone. For some, it’s a landmine. This is your reminder to feel exactly how you feel—and to honor the day (or not) however the hell you need.

Service isn’t about grand gestures or checking a box—it’s about how you show up with heart, presence, and purpose. Giving back might just be the most powerful way to move yourself forward.

Nobody wants a challenge. But sometimes the thing we’re trying hardest to avoid? It’s the thing that’s shaping us into who we’re becoming. Let’s talk about the messy magic of doing it scared.