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FFTs - What they Are and How to Cope
By now y'all should know I love me some Brené Brown. She was the first soul guide I claimed in my healing journey/spiritual awakening....

Kylee McGuire
Mar 27, 20253 min read


"I tore my Rotator Cuff"
<Le sigh.> This definitely ranks high on my "don't roll your eyes" list. And it's 100% NOT toward the clients. I just want to shake the...

Kylee McGuire, LMT
Mar 24, 20254 min read


Count Your Blessings
As corny as it may sound, a gratitude mindset really shifts us into abundance. It isn’t rose colored glasses BS, and you don’t have to...

Kylee McGuire
Mar 21, 20254 min read


Up Close and Personal
We say it in almost every episode: we don't script it, we show up authentically. So when I started to panic in the first minute of this...

Kylee McGuire
Mar 21, 20251 min read


Authenticity & Vulnerability
Have you ever heard or learned something, felt it disappear within your very being and suddenly the world was different? For me it was a...

Kylee McGuire
Mar 20, 20252 min read


Truth & Honesty
Is honesty a big deal to you? It’s not a trick question. Maybe you find more relaxed especially about those white lies. Wherever you land...

Kylee McGuire
Mar 19, 20252 min read
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