Nobody wants a challenge. But sometimes the thing we’re trying hardest to avoid? It’s the thing that’s shaping us into who we’re becoming. Let’s talk about the messy magic of doing it scared.

Dating later in life is not for the faint of heart—but neither are we. With a few more years (and scars) under our belt, we’re dating with clearer boundaries, bolder intentions, and a little less patience for bullshit.

Relationships are not about perfection; they're about growth, understanding, and the courage to show up authentically.

Perfectionism often masquerades as a strength, convincing us that if we just try harder, do more, or get it exactly right, we'll finally...

Yesterday I was at a networking event, just a cozy meet & greet in a staged home currently on the market (gotta love having realtor...

By now y'all should know I love me some Brené Brown. She was the first soul guide I claimed in my healing journey/spiritual awakening....

<Le sigh.> This definitely ranks high on my "don't roll your eyes" list. And it's 100% NOT toward the clients. I just want to shake the...

We say it in almost every episode: we don't script it, we show up authentically. So when I started to panic in the first minute of this...

Have you ever heard or learned something, felt it disappear within your very being and suddenly the world was different? For me it was a...

Is honesty a big deal to you? It’s not a trick question. Maybe you find more relaxed especially about those white lies. Wherever you land...

Were you aware that female presenting people are more likely to suffer from something called decision fatigue? While both male and female...